PROVIDING SUPERIOR MARTIAL ARTS INSTRUCTION IN CENTREVILLE, MD









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For Our Martial Arts Day Camp
On February 20th







Welcome to Self Defense America, a Personal Development Center.

Around the World more and more psychologists, doctors, counselors and teachers recommend Martial Arts training to children and adults who want to achieve and maintain optimum physical and mental health. There are many reasons why people study martial arts; self-defense, self-discipline, and exercise are just a few. Martial Arts provide these things and much more. As you progress, you will develop skills and self-confidence that will carry into many areas of your life.

Benefits that will last a life time

There are very few, if any, programs available today that offer so many benefits in helping a child develop than a carefully structured Martial Arts program. Children will begin to discover an inner confidence and strength, which will enable them to move beyond the need to prove themselves physically. The control and increased concentration carries over from Karate into every day life. You may find your child more organized in school, more respectful of others, and more goal orientated. At Self Defense America, we have helped hundreds of children develop these skills and positive traits helping them throughout life.

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  • Lil' Dragons (Ages 4 - 6)
  • Youth Classes (Ages 6 - 14)
  • Teen & Adult Classes (15 and up)
  • Family Classes
  • Brazilian Jiu-Jitsu
  • Aerobics & Chisel Classes
  • Personal Protection Courses
  • Karate Birthday Parties
  • Character Development
  • Summer Camps
  • Private Lessons

Family Rates Available

Sign Up Now
For Our Martial Arts Day Camp
On February 20th